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OURFAVS
self love guide

FOLLOW OURFAV
8 SIMPLE STEPS
TO ENSURE YOUR,
SELF LOVE METER IS FULL <3

1. MAKE SOOTHING TEA


Tea has the added benefit of containing L-theanine, an amino acid that reduces mental and physical stress and keeps us calm. So, we don’t just think it’s relaxing, it actually is. In British culture, that having a “cuppa” is synonymous with taking some time out for yourself. -The Sunday Post

Why do people drink loose leaf tea?
Loose-leaf tea is a tea that is not brewed in a teabag. When you steep it, it has (or should have) room for tea leaves to absorb water and expand as they infuse. This allows the water to flow through the leaves and extract a wide range of vitamins, minerals, flavors, and aromas from the leaves.

2. LIGHT A NATURAL CANDLE


Candles not only release an ambient source of light, but when properly scented, exude a calming sensual experience that relaxes tension and eases stress.

We use to not care about what kind of candle we burned, it just had to smell good. However, a little research informed us that there are definitely some things to avoid, such as any wax product that has chemicals that, when burning, release formaldehyde and other toxic soot by-products.

We ONLY burn “natural wax” candles now.  Soy and coconut wax have a lower melting point than the traditional paraffin used in most candles, and produces 90% less soot than paraffin.  Natural wax also binds more effectively with added aromatics, such as sandalwood, lavender etc., the soothing scents that serve the nose as well as the light soothes the eye.

3. SPRAY YOURSELF W/ MAGICAL PLANT ESSENCES


When one thinks of aromatherapy they often link it to feelings of deep relaxation or getting spa-like treatment which is exactly what it does.

Smell is considered one of our most primitive senses and connects us directly to memories, emotions, and instincts. Aromatherapy is a way to balance emotions and heal.

Smell is the one that transports you to another world the quickest!

OURFAV natural mists are known to have a calming effect on the central nervous system and helps to take the edge and anxiety off. 

Ease your mind by taking 5 minutes to truly enjoy the smell, taking relaxing long breaths, in and out.


Negative energy can exert profound effects that can deplete you of your mental and physical strength and cause a general sense of imbalance.

Negative energy can even cause feelings of nervousness and anxiety. You may notice these feelings suddenly, or it can seem like negativity is a chronic state that you can’t seem to improve.

There are methods that we can employ to bring about positive change and increase positive energy within ourselves and our surroundings. These methods are easily obtained and are crafted from natural sources and, better still, they are extremely simple to use.


 "I am" is a simple but powerful phrase that amplifies whatever words are behind it.

Our words are powerful!  
Empower yourself by reminding yourself that you are all of this and more.  

Dump all the good and all the bad onto the page. Let it all out and remember to affirm how amazing you are and what you are aspiring to be by calling it in.

A space for daily intentions, connection and reflection!

I have created this daily check in space combining my favorite things to focus on to get me out of my own way, connecting with my truth, celebrating my life daily, dreaming big and acknowledging myself instead of being hard on myself for what I have yet to do today, this week, this life.


Before you freak out and say "I can't meditate, I have tried, and can't quiet my mind." Let us reassure you that, YOU CAN MEDITATE and IT IS OKAY if you cannot quiet your mind. We have put together a meditation guide that will help you ease into, you mind and body will be zended out in no time. Meditation has opened up our minds to new galaxies. Don't knock it until you try it, trust us when we say we have never once regretted meditating!!

(DON'T YOU SKIP OVER ME)

7. GROOM YO FINE SELF


You can’t afford to feel depressed, unproductive, uncomfortable, antagonistic, argumentative, selfconscious, inferior, or full of self-doubt. A positive personal appearance is a fast, effective way to boost self-confidence and overcome anxiety regarding ability or acceptance. When you appear attractively dressed and groomed, personally authentic, and appropriate for the occasion, you feel more comfortable, confident, capable, cooperative and productive.

You can now shop OURFAV unisex products from Brooklyn Grooming. We bring you "edgy grooming, cause we aint basic and netiher of you". 😉⠀

From the maker: "WE CRAFT ALL OF OUR PRODUCTS EXCLUSIVELY OUT OF PURE PLANT ABSOLUTES AND ESSENTIAL OILS LENDING A UNIQUE AND DISTINCT SCENT THAT IS SENSUAL AND NOT OVERPOWERING." -BG

8. GET OUTSIDE, GIVE THANKS TO MOTHER NATURE & COUNT YOUR DANG BLESSINGS.


Gratitude reframes your thinking toward more positive emotions, allowing you to develop connectedness, humility and a sense of indebtedness. Gratitude has been shown to improve sleep, reduce cortisol levels, and treat depression better than Prozac! It can even prolong your life.

Yet practicing gratitude is not easy. Our mind is trained to focus on the negative as a product of our evolution to survive. We are constantly on the lookout for threats and are hardwired to remember the negatives.

Stepping outside our normal four walls and getting out into nature is a way to instantly break negative thought and transform it into a happy grateful state.

 

“I’ve almost died a few times, hella lonely nights... am I gonna make it out alive?” Is a line from our latest release “All We Need”. This last year and a half we have battled medullary thyroid cancer, lost a father to pancreatic cancer, and faced intense heartbreak through the pandemic like many others. After having a personal encounter with death, we realized how important it is to nurture our mental and physical health. We have learned that unhandled emotional trauma, or simply just stress can manifest in your physical body, which then can lead to serious life threatening health conditions. With that said we had  no choice but to incorporate mental, physical, and spiritual wellness into our KhulaRae vision.

 

Products shipped from USA
USA MADE & USA SHIPPING ONLY

Natural ingredients
Non-toxic/vegan/cruelty free

Support small biz's
by shopping KhulaRae's FAVS

SELF LOVE GUIDE  

*we have made OURFAV usa made & shipped products available for your personal convenience*

(follow list in chronological folder if you can)

CANCER Astrological Sign | Natural Small Batch Toxic Free Soy Candle - KhulaRae
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MAKE WAVES  | Natural Small Batch Toxic Free Soy Candle - KhulaRae
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Tattoo Balm 2 oz. - KhulaRae
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White Sage Smudge Pack of 3 - KhulaRae
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CANCER Astrological Sign | Natural Small Batch Toxic Free Soy Candle - KhulaRae
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MAKE WAVES  | Natural Small Batch Toxic Free Soy Candle - KhulaRae
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Tattoo Balm 2 oz. - KhulaRae
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Tattoo Balm 2 oz. - KhulaRae
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MAKE WAVES  | Natural Small Batch Toxic Free Soy Candle - KhulaRae
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Tattoo Balm 2 oz. - KhulaRae
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White Sage Smudge Pack of 3 - KhulaRae
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Spiritual Growth Ritual Kit - KhulaRae
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4 Pack Natural Himalayan Salt Lamp, 8-11 lbs - KhulaRae
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MAKE WAVES  | Natural Small Batch Toxic Free Soy Candle - KhulaRae
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Tattoo Balm 2 oz. - KhulaRae
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White Sage Smudge Pack of 3 - KhulaRae
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MAKE WAVES  | Natural Small Batch Toxic Free Soy Candle - KhulaRae
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Tattoo Balm 2 oz. - KhulaRae
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White Sage Smudge Pack of 3 - KhulaRae
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CANCER Astrological Sign | Natural Small Batch Toxic Free Soy Candle - KhulaRae
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MAKE WAVES  | Natural Small Batch Toxic Free Soy Candle - KhulaRae
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Tattoo Balm 2 oz. - KhulaRae
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White Sage Smudge Pack of 3 - KhulaRae
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MAKE WAVES  | Natural Small Batch Toxic Free Soy Candle - KhulaRae
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Tattoo Balm 2 oz. - KhulaRae
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MAKE WAVES  | Natural Small Batch Toxic Free Soy Candle - KhulaRae
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Tattoo Balm 2 oz. - KhulaRae
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White Sage Smudge Pack of 3 - KhulaRae
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MAKE WAVES  | Natural Small Batch Toxic Free Soy Candle - KhulaRae
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Tattoo Balm 2 oz. - KhulaRae
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Pilgrim's® Matte Finish Sea Salt Spray 4 oz. - KhulaRae
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Energy - Meditation/Body Mist - Made with All Natural Ingredients - KhulaRae
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Powerful Healing Stone Selenite Skyscraper Lamp Small - KhulaRae
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Cleanse & Heal with this Sage + Palo Santo + Selenite Trio Bundle - KhulaRae
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Pacific Ocean: California Scented Candle  (Ocean Rain, Grapefruit, - KhulaRae
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Abundance Ritual Kit - KhulaRae
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Red Hook Grooming Balm (Formerly Beard Balm) - KhulaRae
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A LITTLE MORE ON HOW WE CAME UP WITH

SHOP OURFAVS

With all the loss that small businesses took during the pandemic, we wanted to find a way for KhulaRae to help our friends. With that said, we have gathered all our favorite products from independent brands around the USA, and figured out a way to make them available right here on our website WITH fast shipping times!! When you shop OURFAVS you are not only allowing us to make music, which will have a positive impact on the world, you are also supporting small businesses, AND a special charity each month. 🌹⛓

A DAY IN KHULARAE WORLD

SARA KHULA'S & NATALIE RAE'S CURRENT OBSESSIONS  

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Energy - Meditation/Body Mist - Made with All Natural Ingredients - KhulaRae
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Pacific Ocean: California Scented Candle  (Ocean Rain, Grapefruit, - KhulaRae
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MAKE WAVES  | Natural Small Batch Toxic Free Soy Candle - KhulaRae
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